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When the body speaks: A life built on endurance

When Sleep Became Impossible: Lessons from a Teacher’s Life

We often take our bodies for granted until they begin to speak loudly through pain, fatigue, digestive trouble, sleep disturbance, or a serious diagnosis.  Ironically, many of us care for our cars more consistently than we care for our own bodies—checking, maintaining, and repairing them before problems grow worse. This series shares real-life-inspired TCM stories to remind us of something simple but easy to forget: the body is not a machine to push endlessly but a living system that needs respect, attention, and care.  These stories are not only about living longer. They are about living better—with more energy, balance, and quality in our daily lives. When Sleep Became Impossible: 2. Lessons from a Teacher's Life The body rarely breaks all at once; it warns us in whispers. I remember a patient in her early 40s—a dedicated teacher who spent her nights grading papers and her mornings rising before the sun. Caffeine was her constant companion.  Eventually, chronic heada...

Acupuncture and lipoma

Acupuncture Treatment for Lipoma Do you have concerns about lipoma?    Come and receive treatments to get rid of it!                                                         Naum Acupuncture, NJ Acupuncture is renowned for its effectiveness in managing various  conditions. Its application in reducing lipomas is an emerging field of  research.  If fat builds up as a result of inefficient fat metabolism,  it signals a weak liver.  Fat can be removed rather than accumulating, however, if blood circulation is smooth despite weakened liver function. In this case, there are indications of inadequate blood flow together with a weak heart.   Several stu dies have explored the potential of acupuncture in  addressing lipomas, yielding promising outcomes. For example, a recent case study conducted...

Acupuncture and Other Strategies for Introverts and Extroverts

  Acupuncture can help relieve stress generally reliant upon the conditions of Yin-Yang disharmony. Many people are seeking acupuncture treatments as a natural and holistic approach for relaxation and emotional well-being.                      We at Naum Acupuncture welcome you  for all of  your health concerns.                                                                                         Naum  Acupuncture Stress is part of our lives like air we breathe in and out. Responding to and coping with stress can vary greatly depending on our personality type. According to Susan Cain, who wrote the book "Quiet: the power of introverts in a world that can't stop talking," int...

Acupuncture and home remedies for skin hyperpigmentation

Acupuncture can be used to cure skin pigmentation?  According to recent studies, acupuncture can help cure melasma and chloasma, both of which are indicators of hyperpigmentation. Melasma is mostly produced by skin contact to sunlight, whereas chloasma is connected with femal hormonal changes, notably those associated with pregnancy or birth control pills. Acupuncture therapy indicates the possibility of imbalance or disharmony in our body's system in relation with skin pigmentation, such as imbalanced zang-fu, uncontrolled blood circulaiton, heat or stasis, disharmonized five element metabolism, and so on.  Using points to improve those difficulties and encourage outward skin manifestations, acupuncture therapy can address internal and exterior imbalances. Needling around the pigmented region, known as the "surrounding dragon" needle technique, can also be used to treat external hyperpigmentation.                  ...

Acupuncture Acupressure Points on Unusual Perspiration

  Acupuncture is an efficient alternative therapy for excessive or insufficient sweating.  We are pleased to welcome your visit at  Naum Acupunture  646-926-0410 As the outside temperature rises and the hot summer months approach, we often worry about awkward scenarios with soaked clothes and the subsequent stench from perspiration.  What is sweat? Sweat/perspiration is a normal body process that is essential to preserving our general health and wellbeing. In response to overheating, physical exertion, intoxication, stressful or anxious situations, and drug side effects, our body's thermoregulatory system causes sweating that supports our body's homeostasis as described in both Eastern and Western medicine.  Water makes up 99% of sweat, with minerals and electrolytes making up the remaining 1%. This complicated mixture is secreted by the body's innumerable sweat glands. However, it can be differ in composition based on each person's present state of health,...